This recipe for Asian Turkey Burger will delight you and you can enjoy it without regrets because it is very low in fat and low in carbohydrates.
Recipe for Asian Turkey Burger
Preparation time: 30 minutes
Portions: 6-8
Recipe ingredients
Ingredients for the turkey burgers
- 500 g ground turkey
- 2 carrots
- 2 cloves of garlic
- 1 tsp soy
- 1 dry onion
- 1 egg
- 1 fresh chili pepper
- 1 tsp chopped coriander or parsley
- 2 cm fresh ginger
- Salt
- Pepper
Remaining materials
- Iceberg leaves or French salad
- Red cabbage
- 1 ripe tomato
- 1 lime
- Sweet chili sauce
Execute Recipe
- Clean the carrots and ginger and grate them separately with a fine grater.
- Chop the onion, parsley and chili pepper.
- Clean and mash the garlic cloves.
- Heat a small pan, add 1 tbsp of olive oil and saute the onion for a few minutes.
- Once the onion softens, add the ginger and garlic and stir for an additional 2 minutes.
- At the end, add the grated carrot and saute everything together for 3 minutes.
- Remove the vegetables from the pan and spread them on a plate to cool quickly.
- In a large bowl, mix the vegetables together with the ground turkey, soy, egg, chili, coriander, 1 tsp salt and some freshly ground pepper.
- Lightly knead the mixture for the turkey burgers and form 6-8 burgers.
- Bake the Asian turkey burgers in a non-stick pan at medium temperature for 15-18 minutes, turning them 1-2 times during this time.
Assembling the turkey burger
- Cut the tomato into thin slices.
- Chop some red cabbage and sprinkle it with some lime juice.
- Place 1 sheet of iceberg on one surface and place 2 tomato slices, 1 turkey burger, some sweet chili sauce, shredded red cabbage and close with another sheet of iceberg.
- This Asian Turkey Burger will blow your mind with its rich aromas while being very nutritious and suitable for those who watch their diet!
- If you are looking for carb-free recipes or are on a keto diet then this recipe is a must try!
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