A turkey burger is a type of burger made primarily from ground turkey meat instead of beef. It is a popular alternative to traditional beef burgers for individuals who prefer a leaner protein source or those who do not consume beef for dietary or cultural reasons.
To make a turkey burger, ground turkey meat is mixed with various seasonings and ingredients to add flavor and moisture. Common additions include breadcrumbs, onions, garlic, herbs, spices, and sometimes egg as a binder. The mixture is then formed into patties, similar to beef burgers, and cooked on a grill, stovetop, or in the oven.
Turkey burgers are often seen as a healthier option compared to beef burgers because turkey meat is generally lower in fat and calories. However, the lean nature of turkey can result in drier burgers if not properly prepared. To prevent dryness, some recipes recommend adding additional ingredients like diced vegetables, cheese, or even bacon to enhance the flavor and juiciness of the turkey burger.
Turkey burgers can be served on a bun with traditional burger toppings such as lettuce, tomato, onion, pickles, and condiments like ketchup, mustard, and mayonnaise. They can also be enjoyed with a variety of alternative toppings, such as avocado, salsa, grilled vegetables, or specialty sauces, to create different flavor profiles.
Overall, turkey burgers offer a tasty and healthier alternative to beef burgers while still providing a satisfying burger experience.
Here’s a recipe for turkey burgers
Ingredients
- 1 pound ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: lettuce, tomato slices, onion slices, pickles, cheese
- Hamburger buns
Instructions
- Ground turkey, breadcrumbs, finely minced garlic, Worcestershire sauce, dried oregano, dried basil, salt, and black pepper should all be combined in a large mixing basin. All the components should be thoroughly combined. You can use your hands or a spoon for this step.
- Divide the mixture into equal portions, depending on how many burgers you want to make. Typically, you can make 4-6 patties with this amount of ingredients.
- Shape each portion into a patty, ensuring they are of even thickness. Press gently in the center of each patty to create a slight indentation. This helps the burgers cook more evenly and prevents them from puffing up in the middle.
- Preheat a grill, stovetop grill pan, or skillet over medium heat. If using a grill, oil the grates lightly to prevent sticking.
- Cook the turkey patties for 4-5 minutes on each side, or until they reach an internal temperature of 165°F (74°C), on the grill or in a pan. If using a skillet, you may need to cook the patties in batches.
- While the burgers are cooking, you can toast the hamburger buns if desired. Simply place them on the grill or in a toaster for a few minutes until lightly toasted.
- Once the turkey burgers are cooked through, remove them from the heat and let them rest for a few minutes.
- Each patty should be placed on a warm bread to assemble the burgers. Add your desired toppings, such as lettuce, tomato slices, onion slices, pickles, and cheese.
- Serve the turkey burgers while still warm and enjoy!
Feel free to customize the recipe by adding your favorite seasonings or toppings to suit your taste. Enjoy your homemade turkey burgers!
Share this content:
